How Can I Help?
Suppose tonight, while you slept, a miracle occurred. When you wake up tomorrow, what would you notice that would tell you your life had suddenly gotten better?
The “Miracle Question” and more are the ways I will identify where you want to go when you begin identifying your focus in therapy. Too often therapists think our role is to drive your car for you. In therapy with me, I will be the ultimate co-pilot; assisting you to identify roadblocks and providing guidance along the way.
With almost 15 years working to improve the lives of others, my process starts and ends with you; you are the expert in the room. We will work collaboratively to identify your starting point, strengths, areas of need, and desired outcomes. I tailor my techniques to each individual client, utilizing a non-judgmental, wholistic, wellness approach to facilitate a safe, therapeutic space to build positive rapport.
I received my Bachelor’s and Master’s Degree in Clinical Mental Health Counseling from Rutgers University and hold an active LPC in the state of New Jersey.
It's about time...
Meet Laura
Welcome to my website! I am a Licensed Professional Counselor (LPC) dedicated to helping individuals achieve their goals, find balance, and lead more fulfilling lives. My practice is rooted in the belief that everyone has the capacity for growth and healing.
Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance Commitment Therapy (ACT) and Solution Focused Brief Therapy (SFBT), I help clients identify negative patterns of thinking and behavior while building skills to create lasting positive change.
With compassion, understanding, and respect, I strive to provide an open space where you can feel safe exploring difficult topics without judgement or criticism. Together we will work towards your desired outcomes so that you can live life with greater joy, purpose, connection with others, self-respect & contentment.
Specialites:
I feel that it is important for individuals to find a therapist who has expertise in their specific area of concern in order to receive effective and appropriate treatment. By working with a therapist who has expertise in a particular area, clients can be assured that they are receiving the highest quality of care and the best chances of positive outcomes. While I am well-equipped to work with many types of clients, my areas of expertise include:
